Delete your account

For the No Pain No Gain app by Lightning Studio LLC.

Fastest way, in the app:

1. Open No Pain No Gain and tap You.
2. Tap Settings, then Delete my data. It works whether or not you ever signed in.
3. Confirm. It's immediate.

Signed in? You → Account → Delete account does the same, and asks whether to keep your workouts on that phone.

Can't open the app? Email privacy@nopainnogainapp.com from the address you signed in with (or tell us it was Sign in with Apple / Google). We delete within 7 days and confirm by email.

What gets deleted

• Your account, sign-in methods and sessions
• Synced workouts, plans, body metrics and settings, and the workout times sent to check free Sparks
• Sparks balance, owned cosmetics and usage history
• Push tokens and notification preferences

What is kept

• Purchase records required for tax and fraud prevention (up to 7 years)
• Backups are overwritten within 35 days

Deleting your account does not cancel an App Store or Google Play subscription. Cancel it in your store settings.