Support

Email support@nopainnogainapp.com. We reply within 2 business days.

No Pain No Gain is made by Lightning Studio LLC.

Quick answers

Do I need an account?

No. Everything works offline on one phone. Sign in only to sync or back up.

Restore my Pro purchase

You → Store → Restore purchases, signed in to the same Apple ID or Google account you bought with.

Cancel Pro

iPhone: Settings → your name → Subscriptions. Android: Google Play → Profile → Payments & subscriptions.

My data isn't on my new phone

Sign in with the same method on both phones and pull down on Today to sync.

XP went down

You were behind your planned workouts. Train by the end of the next day to win it back, or use a freeze or vacation mode.

Delete my account

In the app: You → Account → Delete account. Or request it here.